January 05, 2012

Brooke Burke's workout

Brooke is famous for her phenomenal figure and to maintain her enviable frame, she keeps super fit and healthy. She has released a series of workout DVDs to follow her at-home routines, which she explains can be done anywhere and in under 30 minutes.

Brooke emphasises dedication is an important factor for staying in shape. "It's so easy to procrastinate, but I always make health and fitness a priority in my life," Brooke says. No matter how hectic her schedule, she always fits in her workout. It's the part of her day that balances her mind, body and spirit.

Check out Brooke demonstrating her favourite butt workout.

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