November 18, 2011
Sarah Michelle Gellar workout routine
My favourite vampire slayer has moved on to have a beautiful daughter Charlotte and reaching almost 10 years with her husband Freddie Prinze Junior. Now she has matured, she has reached a point where she doesn't want to put as much pressure on herself as she once did on maintaining a perfect body.
She said in Self Magazine; 'You can't live your life by the scale. We don't even have one in our house. I've never believed in them, because your weight fluctuates,' she told the magazine.
'I still work out, but not five days a week. I do Pilates, I run on the treadmill, I walk to the soundstage rather than taking the cart,' she says.
'I wish I could say I was in the best shape of my life right now, but I don't put the same pressure on myself that I used to. So I don't rock a bikini on Wilshire Boulevard... but I don't know many people who do!'
'I think when I was doing Buffy I was a little bit thin, actually, because even though I was working out constantly, it was just the time and the age.
'But I was happy being pregnant, too. I’m not as critical as I used to be about my body.'
'It's more about how my clothing fits than a number.'
'Besides, if you deny yourself everything because you're so focused on the mirror or the scale, then when do you get to enjoy life?'