March 22, 2015

Paleo and Vegan Apple Cinnamon Muffins

Adding coconut yoghurt makes these muffins decadently moist and satisfying, pleasing all crowds. Packed with nourishing ingredients high in healthy fats and muscle-building protein, this is the type of cake you can justify eating at breakfast, lunch or dinner. For a dessert treat, serve with coconut ice cream or coconut yoghurt.

Paleo and Vegan Apple Crumble Muffins


  • 2 cups almond meal
  • 3 scoops of vegan vanilla protein powder
  • 2 tablespoons flaxseed meal or LSA
  • 1/2 teaspoon mineral salt
  • 1 teaspoon baking powder
  • 2 teaspoons cinnamon
  • 1 teaspoon of nutmeg
  • 1 teaspoon of vanilla extract
  • 1/4 cup of coconut yoghurt
  • 1/4 cup coconut oil
  • 1/4 cup of almond milk
  • 1/2 cup of stevia sweetener 
  • 1 teaspoon vanilla extract
  • 1 large apple, diced 
  • shredded coconut for topping

  1. Preheat the oven to 165 degrees. Spray coconut oil in a silicone muffin tin or line with patty pans.
  2. Mix all ingredients together gently, in a large bowl, until combined. 
  3. Fill each muffin hole with mixture until divided amongst 12 cups. Sprinkle with coconut.
  4. Bake for 35 to 40 minutes until cooked through.
  5. Let cool in the pan until transferring to a wire rack to cool completely. 

1 comment:

  1. 3 Researches REVEAL Why Coconut Oil Kills Waist Fat.

    This means that you actually kill fat by eating Coconut Fats (in addition to coconut milk, coconut cream and coconut oil).

    These 3 studies from big medical journals are sure to turn the conventional nutrition world upside down!