February 11, 2015

Healthy Chocolate Valentine's Day Biscuits

Healthy Chocolate Valentine's Day Biscuits

  • 1 cup of almond meal
  • 1/2 cup of cacao powder
  • 1/4 cup of seed mix
  • 1/4 cup of spelt flour 
  • 1/2 cup of stevia
  • 1 teaspoon of vanilla extract
  • 1/2 cup of coconut oil
  • 1 egg, beaten
  • sugar-free raspberry jam
  • icing pen (white)

  1. Mix dry ingredients together and stir through the wet until a dough has formed. Shape into a rough ball and refrigerate for 5 to 10 minutes.
  2. Shape into small balls and flatten. You can now cut shapes out of the dough if you want to or leave in rounds. Make a small well in the centre of each biscuit using the back of a teaspoon. Fill with a small amount of jam.
  3. Bake for 10 minutes on low to medium heat until set.
  4. Leave to cool on a tray before transferring to a wire rack. 
  5. When cooled, you can decorate with an icing pen if desired. 

1 comment:

  1. 3 Researches SHOW How Coconut Oil Kills Waist Fat.

    This means that you actually get rid of fat by eating Coconut Fats (also coconut milk, coconut cream and coconut oil).

    These 3 studies from big medicinal journals are sure to turn the conventional nutrition world upside down!