Most of us would be lost without our precious smart phone, which has become the ultimate gadget. Much more than a 'phone', our tech sidekicks let us play music, Facebook, Google, Instagram and FaceTime. Oh and take lots of obligatory selfies and snapshots of our food. All this technology also means it's easier than ever to get access to health and wellness information. I've recently downloaded three apps that I love, helping me to keep my fitness and wellbeing goals in check. Read on to find out which apps I am loving right now.
